Our gym is a place that combines modern equipment, comfort, and flexibility, ideal for those looking for an intimate gym in Warsaw. For hotel guests, it is available 24/7, providing the freedom to train at any time. For those with a pass or single-entry ticket, we welcome you from 7:00 AM to 10:00 PM.
In our fully equipped cardio studio, you will find among others the latest machines – ellipticals, stationary bikes, and treadmills, which allow for effective training and improved fitness. The strength area is a space where you can use the leg press machine, barbells, weights, and other professional equipment for intensive strength training. We also offer a wide range of fitness accessories – exercise mats, medicine balls, resistance bands, steps, and many more, enabling comprehensive workouts. Our spacious fitness room is available outside class hours, giving you complete freedom to exercise.
Personal trainer
Michał is an experienced personal trainer with a passion for sports and working with people. His adventure began in childhood – at the age of 8, he started judo training, which he continued for 7 years. At the University of Physical Education in Warsaw, he discovered his love for MMA, which he actively trains in and competes in to this day.Michał not only developed his sports skills but also gained solid professional preparation. He completed courses for personal trainer, swimming instructor, and lifeguard, giving him comprehensive knowledge and experience.Today, Michał helps his clients achieve their dream physique, improve physical fitness, and master swimming techniques. His approach is individual, effective, and motivating – ideal for those seeking professional support on their journey to health and fitness.
personal trainer
Kuba is a personal trainer with a passion for bodybuilding, offering professional support in achieving fitness goals. A graduate of the University of Physical Education, he combines solid theoretical knowledge with a practical approach to training. He specializes in working on physique, strength, and physical condition, creating personalized training plans tailored to the individual needs of clients. Thanks to his commitment to personal development and his trainees, Kuba motivates and inspires to achieve intended goals. Regardless of the level of advancement, he offers comprehensive support, helping each client realize their sports dreams.
personal trainer
and kickboxing instructor
Take care of your health and fitness under the guidance of Karol, an experienced personal trainer who has been helping his clients achieve their goals for years.
Karol holds a master's degree in physical education, graduated from the Academy of Physical Education in Warsaw, where he specialized in swimming and kickboxing.
His versatile qualifications and experience as a lifeguard guarantee a professional approach to every client. Karol conducted swimming lessons for 6 years, both individual and group, for people of all ages, which makes him well understand the needs of both beginners and more advanced participants. His passion for martial arts and many years of experience make training with him motivating and effective
and tailored to individual goals. Karol takes care of safety, technique
and development of everyone who decides to cooperate. Whether you want to improve your fitness, learn to swim, or develop towards martial arts, Karol will help you achieve your goals.Join the group of satisfied clients of Karol and start your journey to a better version of yourself in the unique atmosphere of DoubleTree by Hilton Warsaw.
stress reduction
Kickboxing classes at DoubleTree by Hilton Warsaw are a great opportunity to improve your fitness, build strength, and learn effective self-defense. Our training sessions are available for both adults and children. They take place in comfortable conditions that support skill development and achieving personal goals. With regular training, participants not only improve their physical fitness but also learn discipline, perseverance, and focus. For children, kickboxing is an excellent way to improve motor coordination, build self-confidence, and develop physically in a healthy way. Thanks to the intimate atmosphere and individual approach, each participant can count on full support from the trainer, making the training effective and motivating. Whether you are a beginner or more advanced, our classes are the perfect solution to take care of your fitness and health.
designed for women
The Pregnancy Fitness and Active Mama classes at DoubleTree by Hilton Warsaw,
are a unique offer for expectant and new mothers who want to take care of their health and fitness during this special period of life.
Pregnancy Fitness, consists of safe and gentle exercises specially designed
with pregnant women in mind, which help maintain good fitness, improve circulation, and reduce stress.Meanwhile, Active Mama, is dedicated to young mothers who can exercise in the company of their little ones. Thanks to these workouts, mothers can take care of their physical fitness in comfortable conditions, improve posture and strengthen muscles, while spending time with their children.These classes are adapted to different stages of pregnancy
and postpartum recovery, offering flexibility and an individual approach to participants’ needs.
Join us at DoubleTree by Hilton Warsaw and enjoy an active, healthy lifestyle at every stage of motherhood!
We are here for you every single day ...
LOCATION AND OPENING TIMES
The Fitness Zone is located on the hotel’s ground floor. For hotel guests it is open 24 hours a day, for external guests – every day from 7:00 am to 10:00 pm.
DoubleTree by Hilton Hotel & Conference Centre Warsaw
Ul. Skalnicowa 21 04-797 Warszawa
doubletreewarsaw_wellness@hilton.com
FB: @doubletreewarsaw
IG: @doubletreewarsaw
